<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Brazilian Jiu-Jitsu in Charleston SC</title>
	<link>http://www.jiujitsucharleston.com</link>
	<description>Brazilian Jiu-Jitsu</description>
	<lastBuildDate>Thu, 05 May 2011 17:43:59 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.3" -->

	<item>
		<title>ICA BJJ has come to Charleston</title>
		<description><![CDATA[Arts For Fitness would liketo welcome ICABJJ to Charleston, SC.
Ricardo ICA Medina, 3rd degree Brazilian Jiu Jitsu Black Belt under world famous 8th degree Brazilian Jiu Jitsu Black Belt Rigan Machado.
ICA Medina, has been training with the machado clan for over 16 years and is well known for his ability to teach and pay attention to detail on every technique, from beginners to advance kids,teens and adults.
ICA Medina is a multiple tournament winner, including the Panamerican Championship and state championship.

]]></description>
		<link>http://www.jiujitsucharleston.com/ica-bjj-has-come-to-charleston.html</link>
			</item>
	<item>
		<title>Rigan Machado Interview</title>
		<description><![CDATA[
]]></description>
		<link>http://www.jiujitsucharleston.com/machado-family-movie.html</link>
			</item>
	<item>
		<title>May 21, 2011 Rigan Machado Seminar at Arts For Fitness</title>
		<description><![CDATA[Charleston, South Carolina, May 21, 2011 — Arts For Fitness, brings Master Rigan Machado 8th Degree Black Belt  in Brazilian Jiu-Jitsu to give a grappling seminar.  This event will will be held at Arts For Fitness in West Ashley, 3545 Mary Ader Ave from 10:00am-2:30pm.  This seminar will train participants in gi and no gi grappling.
•	He remains unbeaten in Brazilian Jiu-Jitsu in more than 13 years of competition.
•	From the age of 14 through 21, he won the World Championships every year and every belt division.
•	He amassed a ...]]></description>
		<link>http://www.jiujitsucharleston.com/2010-aff-belt-promotions-under-rigan-machado.html</link>
			</item>
	<item>
		<title>Rigan Machado Competition Team Cleans Up in Charlotte</title>
		<description><![CDATA[Arts For Fitness is proud to anounce the following competition team medalists at the NAGA Charlotte Tournament!
1st Place Mens GI Directors Advanced Heavy Weight Bob Mynatt
1st Place Mens GI White Belt Feather Weight Joe Lodge
2nd Place Mens GI Blue Belt Light Heavy Weight Thomas Bedell
2nd Place Mens GI White Belt Feather Weight Sean Smith
2nd Place Mens GI White Belt Middle Weight Anthony LiCari
2nd Place Mens GI Masters White Belt Feather Weight Gabriel Balagatas
]]></description>
		<link>http://www.jiujitsucharleston.com/rigan-machado-competition-team-cleans-up-in-charlotte.html</link>
			</item>
	<item>
		<title>Rigan Machado Seminar May 21</title>
		<description><![CDATA[Rigan Machado Seminar May 21, 2011
Gi 10:00am-12:00
No Gi 12:30-2:30
]]></description>
		<link>http://www.jiujitsucharleston.com/rigan-machado-seminar-may-29.html</link>
			</item>
	<item>
		<title>Rigan Machado Holds Gi and No-Gi Seminar at West Ashley AFF</title>
		<description><![CDATA[]]></description>
		<link>http://www.jiujitsucharleston.com/felix-almaguer-awarded-purple-belt.html</link>
			</item>
	<item>
		<title>Competition Team</title>
		<description><![CDATA[The Arts For Fitness offers a Brazilian Jiu-Jitsu competition team.  The team consists of competitors from all AFF locations.  All students interested in being on the team should speak the head instructor at their school.  For any general questions, contact Arts For Fitness Central (843) 556-4391, artsforfitness@comcast.net
]]></description>
		<link>http://www.jiujitsucharleston.com/competition-team.html</link>
			</item>
	<item>
		<title>Seminars</title>
		<description><![CDATA[Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus.v
]]></description>
		<link>http://www.jiujitsucharleston.com/nam-libero-tempore-cum-soluta-nobis-est-eligendi.html</link>
			</item>
	<item>
		<title>Free Trial Offer</title>
		<description><![CDATA[If you are new to Brazilian Jiu-Jitsu, or you are just looking for a new place to train, we have an outstanding offer for you.
Be our guest for one week at any of our four Arts For Fitness locations in the Charleston SC area for free.
Just click on the Free Trial at the top of the page to get started.
]]></description>
		<link>http://www.jiujitsucharleston.com/free-trial-offer.html</link>
			</item>
	<item>
		<title>BJJ Competion Team T-Shirts Available Now!</title>
		<description><![CDATA[


BJJ Competition Team TShirts


Arts For Fitness office manager, Chi Babik, announced the arrival of the new BJJ Competition Team t-shirts.
&#8220;The shirts look fantastic,&#8221; said Chi.  They will be worn by the competition team at their matches and are also available for purchase.
Call Chi at 556-4391 to reserve your shirt or email artsforfitness@comcast.net.
The cost is $20 each plus tax.  Shirts are available in sizes M, L, and XL.  Colors available are black, white, and red.
The front has the AFF Brazilian Jiu-Jitsu Team logo and the Arts For Fitness web address.
The back ...]]></description>
		<link>http://www.jiujitsucharleston.com/bjj-competition-team-t-shirts-available-now.html</link>
			</item>
</channel>
</rss>

