<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Brazilian Jiu-Jitsu in Charleston SC</title>
	<atom:link href="http://www.jiujitsucharleston.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.jiujitsucharleston.com</link>
	<description>Brazilian Jiu-Jitsu</description>
	<lastBuildDate>Thu, 05 May 2011 17:43:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>ICA BJJ has come to Charleston</title>
		<link>http://www.jiujitsucharleston.com/ica-bjj-has-come-to-charleston.html</link>
		<comments>http://www.jiujitsucharleston.com/ica-bjj-has-come-to-charleston.html#comments</comments>
		<pubDate>Tue, 09 Nov 2010 21:31:38 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.jiujitsucharleston.com/?p=361</guid>
		<description><![CDATA[Arts For Fitness would liketo welcome ICABJJ to Charleston, SC.
Ricardo ICA Medina, 3rd degree Brazilian Jiu Jitsu Black Belt under world famous 8th degree Brazilian Jiu Jitsu Black Belt Rigan Machado.
ICA Medina, has been training with the machado clan for over 16 years and is well known for his ability to teach and pay attention to detail on every technique, from beginners to advance kids,teens and adults.
ICA Medina is a multiple tournament winner, including the Panamerican Championship and state championship.

]]></description>
			<content:encoded><![CDATA[<p>Arts For Fitness would liketo welcome ICABJJ to Charleston, SC.<br />
Ricardo ICA Medina, 3rd degree Brazilian Jiu Jitsu Black Belt under world famous 8th degree Brazilian Jiu Jitsu Black Belt Rigan Machado.</p>
<p>ICA Medina, has been training with the machado clan for over 16 years and is well known for his ability to teach and pay attention to detail on every technique, from beginners to advance kids,teens and adults.<br />
ICA Medina is a multiple tournament winner, including the Panamerican Championship and state championship.</p>
<p><a href="http://www.jiujitsucharleston.com/wp-content/uploads/2010/08/ricardoIcaMedinaJiuJitsu.jpg"><img src="http://www.jiujitsucharleston.com/wp-content/uploads/2010/08/ricardoIcaMedinaJiuJitsu-150x150.jpg" alt="" title="ricardoIcaMedinaJiuJitsu" width="150" height="150" class="aligncenter size-thumbnail wp-image-425" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/ica-bjj-has-come-to-charleston.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rigan Machado Interview</title>
		<link>http://www.jiujitsucharleston.com/machado-family-movie.html</link>
		<comments>http://www.jiujitsucharleston.com/machado-family-movie.html#comments</comments>
		<pubDate>Fri, 06 Aug 2010 19:44:52 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.jiujitsucharleston.com/?p=356</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/wIx14CdV6_w?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wIx14CdV6_w?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/machado-family-movie.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>May 21, 2011 Rigan Machado Seminar at Arts For Fitness</title>
		<link>http://www.jiujitsucharleston.com/2010-aff-belt-promotions-under-rigan-machado.html</link>
		<comments>http://www.jiujitsucharleston.com/2010-aff-belt-promotions-under-rigan-machado.html#comments</comments>
		<pubDate>Wed, 09 Jun 2010 15:27:10 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Belt Promotion]]></category>
		<category><![CDATA[Rigan Machado]]></category>

		<guid isPermaLink="false">http://www.jiujitsucharleston.com/?p=265</guid>
		<description><![CDATA[Charleston, South Carolina, May 21, 2011 — Arts For Fitness, brings Master Rigan Machado 8th Degree Black Belt  in Brazilian Jiu-Jitsu to give a grappling seminar.  This event will will be held at Arts For Fitness in West Ashley, 3545 Mary Ader Ave from 10:00am-2:30pm.  This seminar will train participants in gi and no gi grappling.
•	He remains unbeaten in Brazilian Jiu-Jitsu in more than 13 years of competition.
•	From the age of 14 through 21, he won the World Championships every year and every belt division.
•	He amassed a ...]]></description>
			<content:encoded><![CDATA[<p>Charleston, South Carolina, May 21, 2011 — Arts For Fitness, brings Master Rigan Machado 8th Degree Black Belt  in Brazilian Jiu-Jitsu to give a grappling seminar.  This event will will be held at Arts For Fitness in West Ashley, 3545 Mary Ader Ave from 10:00am-2:30pm.  This seminar will train participants in gi and no gi grappling.<br />
•	He remains unbeaten in Brazilian Jiu-Jitsu in more than 13 years of competition.<br />
•	From the age of 14 through 21, he won the World Championships every year and every belt division.<br />
•	He amassed a record of 365 wins and no losses in Brazilian Jiu-Jitsu competition.<br />
•	He also created a record by having 19 matches in one day and finishing all of them by submission.<br />
Master Rigan Machado is a living legend in the world of Brazilian Jiu-Jitsu and is considered by many to be the greatest grappler to ever walk the face of the planet.<br />
Master Rigan holds the prestigious Red and Black Belt and is nephew of the Legendary Grandmaster Carlos Gracie. Master Rigan Machado achieved his legendary stature at the world championship level by amassing a record like never been seen again.<br />
Master Rigan Machado is one of the most unique and interesting people in the martial<br />
art of Brazilian Jiu-Jitsu because of the desire he has to bring the best out of all his students. He has taken pride in the fact that he will always be a student of the art and he will always make sure that his students receive the best from him at all time. He has now become a world renowned instructor and now wants to teach you the teachings of his legendary career.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/2010-aff-belt-promotions-under-rigan-machado.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rigan Machado Competition Team Cleans Up in Charlotte</title>
		<link>http://www.jiujitsucharleston.com/rigan-machado-competition-team-cleans-up-in-charlotte.html</link>
		<comments>http://www.jiujitsucharleston.com/rigan-machado-competition-team-cleans-up-in-charlotte.html#comments</comments>
		<pubDate>Wed, 26 May 2010 17:25:01 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Competion Team]]></category>
		<category><![CDATA[NAGA]]></category>
		<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Competition Team]]></category>

		<guid isPermaLink="false">http://www.jiujitsucharleston.com/rigan-machado-competition-team-cleans-up-in-charlotte.html</guid>
		<description><![CDATA[Arts For Fitness is proud to anounce the following competition team medalists at the NAGA Charlotte Tournament!
1st Place Mens GI Directors Advanced Heavy Weight Bob Mynatt
1st Place Mens GI White Belt Feather Weight Joe Lodge
2nd Place Mens GI Blue Belt Light Heavy Weight Thomas Bedell
2nd Place Mens GI White Belt Feather Weight Sean Smith
2nd Place Mens GI White Belt Middle Weight Anthony LiCari
2nd Place Mens GI Masters White Belt Feather Weight Gabriel Balagatas
]]></description>
			<content:encoded><![CDATA[<p>Arts For Fitness is proud to anounce the following competition team medalists at the NAGA Charlotte Tournament!</p>
<p>1st Place Mens GI Directors Advanced Heavy Weight Bob Mynatt<br />
1st Place Mens GI White Belt Feather Weight Joe Lodge<br />
2nd Place Mens GI Blue Belt Light Heavy Weight Thomas Bedell<br />
2nd Place Mens GI White Belt Feather Weight Sean Smith<br />
2nd Place Mens GI White Belt Middle Weight Anthony LiCari<br />
2nd Place Mens GI Masters White Belt Feather Weight Gabriel Balagatas</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/rigan-machado-competition-team-cleans-up-in-charlotte.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rigan Machado Seminar May 21</title>
		<link>http://www.jiujitsucharleston.com/rigan-machado-seminar-may-29.html</link>
		<comments>http://www.jiujitsucharleston.com/rigan-machado-seminar-may-29.html#comments</comments>
		<pubDate>Wed, 26 May 2010 17:23:21 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Rigan Machado]]></category>
		<category><![CDATA[Seminar]]></category>

		<guid isPermaLink="false">http://www.jiujitsucharleston.com/?p=232</guid>
		<description><![CDATA[Rigan Machado Seminar May 21, 2011
Gi 10:00am-12:00
No Gi 12:30-2:30
]]></description>
			<content:encoded><![CDATA[<p>Rigan Machado Seminar May 21, 2011<br />
Gi 10:00am-12:00<br />
No Gi 12:30-2:30</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/rigan-machado-seminar-may-29.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rigan Machado Holds Gi and No-Gi Seminar at West Ashley AFF</title>
		<link>http://www.jiujitsucharleston.com/felix-almaguer-awarded-purple-belt.html</link>
		<comments>http://www.jiujitsucharleston.com/felix-almaguer-awarded-purple-belt.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:20:11 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Rigan Machado]]></category>
		<category><![CDATA[Seminar]]></category>
		<category><![CDATA[Seminars]]></category>
		<category><![CDATA[Belt Promotion]]></category>
		<category><![CDATA[Felix Almaguer]]></category>

		<guid isPermaLink="false">http://jiujitsucharleston.com/?p=17</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/felix-almaguer-awarded-purple-belt.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Competition Team</title>
		<link>http://www.jiujitsucharleston.com/competition-team.html</link>
		<comments>http://www.jiujitsucharleston.com/competition-team.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:13:11 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Competion Team]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[NAGA]]></category>
		<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Bob Mynatt]]></category>
		<category><![CDATA[Competition Team]]></category>

		<guid isPermaLink="false">http://jiujitsucharleston.com/?p=11</guid>
		<description><![CDATA[The Arts For Fitness offers a Brazilian Jiu-Jitsu competition team.  The team consists of competitors from all AFF locations.  All students interested in being on the team should speak the head instructor at their school.  For any general questions, contact Arts For Fitness Central (843) 556-4391, artsforfitness@comcast.net
]]></description>
			<content:encoded><![CDATA[<h3><span style="color: #000000;">The Arts For Fitness offers a Brazilian Jiu-Jitsu competition team.  The team consists of competitors from all AFF locations.  All students interested in being on the team should speak the head instructor at their school.  For any general questions, contact Arts For Fitness Central (843) 556-4391, artsforfitness@comcast.net</span></h3>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/competition-team.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seminars</title>
		<link>http://www.jiujitsucharleston.com/nam-libero-tempore-cum-soluta-nobis-est-eligendi.html</link>
		<comments>http://www.jiujitsucharleston.com/nam-libero-tempore-cum-soluta-nobis-est-eligendi.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 15:12:07 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Seminars]]></category>

		<guid isPermaLink="false">http://jiujitsucharleston.com/?p=9</guid>
		<description><![CDATA[Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus.v
]]></description>
			<content:encoded><![CDATA[<p>Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus, omnis voluptas assumenda est, omnis dolor repellendus.v</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/nam-libero-tempore-cum-soluta-nobis-est-eligendi.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Trial Offer</title>
		<link>http://www.jiujitsucharleston.com/free-trial-offer.html</link>
		<comments>http://www.jiujitsucharleston.com/free-trial-offer.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:23:16 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Free Trial Offer]]></category>

		<guid isPermaLink="false">http://jiujitsucharleston.com/?p=5</guid>
		<description><![CDATA[If you are new to Brazilian Jiu-Jitsu, or you are just looking for a new place to train, we have an outstanding offer for you.
Be our guest for one week at any of our four Arts For Fitness locations in the Charleston SC area for free.
Just click on the Free Trial at the top of the page to get started.
]]></description>
			<content:encoded><![CDATA[<p>If you are new to Brazilian Jiu-Jitsu, or you are just looking for a new place to train, we have an outstanding offer for you.</p>
<p>Be our guest for one week at any of our four Arts For Fitness locations in the Charleston SC area for free.</p>
<p>Just click on the <a href="http://www.jiujitsucharleston.com/free-trial">Free Trial </a>at the top of the page to get started.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/free-trial-offer.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BJJ Competion Team T-Shirts Available Now!</title>
		<link>http://www.jiujitsucharleston.com/bjj-competition-team-t-shirts-available-now.html</link>
		<comments>http://www.jiujitsucharleston.com/bjj-competition-team-t-shirts-available-now.html#comments</comments>
		<pubDate>Sat, 07 Nov 2009 14:19:09 +0000</pubDate>
		<dc:creator>wpuser</dc:creator>
				<category><![CDATA[Competion Team]]></category>
		<category><![CDATA[Competition Team]]></category>
		<category><![CDATA[T Shirt]]></category>

		<guid isPermaLink="false">http://jiujitsucharleston.com/?p=3</guid>
		<description><![CDATA[


BJJ Competition Team TShirts


Arts For Fitness office manager, Chi Babik, announced the arrival of the new BJJ Competition Team t-shirts.
&#8220;The shirts look fantastic,&#8221; said Chi.  They will be worn by the competition team at their matches and are also available for purchase.
Call Chi at 556-4391 to reserve your shirt or email artsforfitness@comcast.net.
The cost is $20 each plus tax.  Shirts are available in sizes M, L, and XL.  Colors available are black, white, and red.
The front has the AFF Brazilian Jiu-Jitsu Team logo and the Arts For Fitness web address.
The back ...]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_211" class="wp-caption alignnone" style="width: 461px;">
<dt class="wp-caption-dt"></dt>
<dd class="wp-caption-dd">BJJ Competition Team TShirts</dd>
</dl>
</div>
<p>Arts For Fitness office manager, Chi Babik, announced the arrival of the new BJJ Competition Team t-shirts.</p>
<p>&#8220;The shirts look fantastic,&#8221; said Chi.  They will be worn by the competition team at their matches and are also available for purchase.</p>
<p>Call Chi at 556-4391 to reserve your shirt or email <a href="mailto:artsforfitness@comcast.net">artsforfitness@comcast.net</a>.</p>
<p>The cost is $20 each plus tax.  Shirts are available in sizes M, L, and XL.  Colors available are black, white, and red.</p>
<p>The front has the AFF Brazilian Jiu-Jitsu Team logo and the Arts For Fitness web address.</p>
<p>The back of the shirt contains the new Rigan Machado/Arts For Fitness logo.  The logo was enthusiastically approved by Rigan himself, according to Fred Weil, Director of Arts For Fitness.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.jiujitsucharleston.com/bjj-competition-team-t-shirts-available-now.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

